Do you worry about the toxic ingredients in makeup? If so, you have probably heard of Physicians Formula makeup products as being a safer alternative to the regular makeup brands. But is Physicians Formula clean makeup? What is the best safe cosmetic company? Physicians Formula’s products have a lot of great reviews, and they advertise …
What options are there for keto friendly restaurants in Toronto? While there are restaurants in Toronto that offer keto options on their menu’s, like The Simple Kitchen with their keto boxes, salads, waffles, smoothies, Unbun burgers, and even hot chocolate or mochas, you don’t have to go out of your way to find keto friendly …
Keto Friendly Restaurants in Toronto -5 Fast Food Options Read More »
Mother-daughter dates are a great way to spend some quality time with your daughter. But sometimes our kids need more than just a day with us to help build a strong mother-daughter relationship (or repair a damaged one). So, what do you do when another mother-daughter day just isn’t enough? You plan out the best …
Are you looking for some inspiration to start, or keep going with, the Keto diet? When I first started keto, I read a lot of keto reviews to see what other people’s personal keto experiences had been. Reading all those positive keto results posts was all the encouragement I needed to give it a try. …
My Keto Diet Experience (6 Month Effortless Keto Results) Read More »
Last year the keto diet became the most searched for diet on google. Despite its widespread popularity, keto has come under a lot of criticism from many health care professionals. One of the common arguments against the keto diet is that it’s not sustainable long term. While my 7 months on this diet may not …
Is Keto Sustainable? (Experts Say No, I Disagree) Read More »
Finding a great Valentine’s Day gift for a guy isn’t an easy task. For men, Valentine’s Day is pretty simple. The department stores pretty much lay out all of his Valentine’s Day ideas for him. A bouquet of flowers, a cute stuffed animal, maybe a box of chocolate and of course a mushy card. All …
Easy DIY Beer Bouquet (A Valentine’s Day Idea for Him) Read More »
Last week I posted about my kid’s experience on the GAPS intro diet and why we only lasted 7 days on it. Switching to this diet is hard for kids, but how hard is it for adults? Before I share my own personal experience on the GAPS intro diet, I do need to confess that …
Is it safe for kids to do the GAPS intro diet? Is GAPS intro too low carb for kids? Is it safer to just do the full GAPS diet instead? These are all questions that I should have asked 6 months ago when I decided to put my family on the GAPS intro diet. But …
The GAPS Diet for Kids (Is It Safe to Do Intro?) Read More »
Are you the type of mom who’s constantly rushing around in the morning, stressed out, trying to get yourself and your kids ready, only to end up leaving the house behind schedule anyways? That’s the type of mom I have been for the last 11 years. When I worked outside of the home, there were …
Every year on the first day of January, a bunch of people will set out to make life changes. Many of those people will give up on those changes before January is even over. We don’t need to wait until the start of a new year to set new life goals. Making changes to your …