Last summer my family and I did the GAPS diet for a month to help make the transition to this diet full time easier for my oldest daughter. Before we started, I read through a lot of blog posts looking for GAPS diet success stories for autism. I read a lot of GAPS diet reviews …
1-Year Gaps Diet Review (For Autism and Digestive Issues) Read More »
Last week I posted about my kid’s experience on the GAPS intro diet and why we only lasted 7 days on it. Switching to this diet is hard for kids, but how hard is it for adults? Before I share my own personal experience on the GAPS intro diet, I do need to confess that …
Is it safe for kids to do the GAPS intro diet? Is GAPS intro too low carb for kids? Is it safer to just do the full GAPS diet instead? These are all questions that I should have asked 6 months ago when I decided to put my family on the GAPS intro diet. But …
The GAPS Diet for Kids (Is It Safe to Do Intro?) Read More »