If you’re in any mom or parents’ groups on Facebook you’ve probably seen posts reminding you to take a “Self-care Sunday” to reset after a busy week. The posts are usually followed with comments from other parents’ sharing what they did for themselves that day, giving you lots of great self-care day ideas. But other […]
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What’s the best vacation for couples? A Couple’s Retreat! If you’re trying to come up with an idea for the best romantic vacation, a couple’s retreat may be just what you’re looking for. However, finding affordable marriage retreats isn’t an easy task. Luckily there are lots of ideal locations that make the perfect setting for
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Why is it so hard to eat healthy? Most of us know we need to eat healthier. And we want to. We know what foods we should be eating more of, and the ones we should be eating less of or not at all. With the internet, we have easy access to healthier versions of
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Can you work from home and look after a child? With work from home job options becoming more popular, lots of moms are finding ways to work remotely or start their own business from home. But how are these moms working from home with toddlers? Is it possible to work at home with a baby?
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Last summer my family and I did the GAPS diet for a month to help make the transition to this diet full time easier for my oldest daughter. Before we started, I read through a lot of blog posts looking for GAPS diet success stories for autism. I read a lot of GAPS diet reviews
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Are you thinking about quitting keto diet? If you google quitting keto you’ll find lots of personal stories from people who only lasted a few days, weeks or maybe even a couple of months before giving up. This isn’t one of those stories. I did keto for 9 months, and it didn’t make me miserable.
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Whether you’re planning on doing a temporary separation to save your marriage or just doing a typical trial separation to figure out if you even want to, it’s important that you and your spouse can agree to some rules before you part ways. In temporary separations (like a therapeutic separation or healing separations) that are
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Has your marriage reached the point where you or your partner, or maybe even both of you, have started thinking about separating or even divorcing? Even thinking about ending your marriage can be heartbreaking and stressful. It’s hard to think that your relationship may be over. But maybe it doesn’t have to be. Maybe you’re
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How do you handle stressful situations? Maybe you’re the avoid them type. Not that avoiding the situation will stop it from happening, but you can still avoid dealing with it. For some people, that’s there go to “coping with stress” strategy. Or maybe you’re like me. The obsess over the situation until it completely takes
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Could working from home be the ideal way to achieve a healthy work-life balance? While it seems like it would make things easier, a healthy work-life balance can actually be pretty hard when you work from home, unless you set some boundaries. Without boundaries it’s just too easy for your life to flow into your
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